Remedial information was provided as the partners labored to understand the concepts related to behavioral, cognitive, and affective/physiological channels for anxiety. Assign Reading about Panic A. The partners were assigned to read material related to panic. The partners were assigned to read Master of Your Anxiety and Panic—Patient’s Workbook . The partners have read the information about panic, and key concepts were reviewed. The partners have not read the information about panic and were redirected to do so. Assign Reading about Worry A. The partners were assigned to read material about worry.
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The partners have described their adaptive coping to life’s circumstances and have developed a better acceptance of each other, and the benefits of this were processed with them. The partners have not been accepting of each other as they have discussed the manner of coping with life’s circumstances and were urged to review these concepts. Focus on Empathy A. The listening partner was directed to empathize with the speaker’s point of view regarding coping. Positive feedback was provided as the listening partner empathized with the speaking partner’s point of view regarding coping.
Sleeplessness A. One partner has difficulty sleeping through the night due to his/her concern about their mate’s Internet pornography use. The partner reports difficulty slowing down his/her thinking in order to sleep due to his/her fears about their mate’s Internet pornography use. As the Internet pornography use has discontinued, the partners have both been able to gain better sleep.
Low Self-Esteem The partner with the sexual dysfunction often makes statements reflective of low self-esteem. The partner with the sexual dysfunction sees the problem as a personal deficiency. As treatment has progressed, the sexual dysfunction has been ameliorated, and the self-esteem of that partner has increased. Discuss Fears in Relationship Both partners were asked to describe any fears that they have of the other partner. As the partners described fears of the other partner, support and encouragement was provided. The partners were asked to identify how fear of the other partner affects the intimate aspects of the relationship.
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“Relapse Triggers” from the Adult Psychotherapy Homework Planner, 2nd ed. The partner with alcohol abuse problems was provided with feedback about the use of alternative coping behaviors. The partner with alcohol abuse problems has not regularly used alternative coping behaviors for trigger situations and was redirected to do so. The partner without alcohol abuse problems was provided with positive feedback regarding identifying the pattern of enabling.
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You understand and accept each other regardless of your flaws. When your partner disappoints you, you don’t punish them by refusing to love them. You both communicate and talk to each other effectively.
Assign “Worry Meetings” A. The couple was assigned to schedule set times for brief “worry meetings” to discuss the anxious partner’s concerns. The anxious partner was directed to air anxieties only during the limited times of the “worry meetings.” C. The couple reported appropriate implementation of the “worry meetings,” and the benefits of this were reviewed.